See how much love you can let in right now, and get your first tool.
Free. Your answers stay on your device.
Maybe you shut down in the middle of a fight, or you give more than you get back.
A part of you decides how much closeness feels safe. It decides fast, before you can think. This quiz looks at that part. It is about you, single or partnered.
What you get
Your Love Capacity Score, from 1 to 10, with a plain read of your pattern.
Your first tool to start with. It is either a guided conversation (Inner Atlas) or guided tapping (The Rewire Room).
How to answer
Go with your first gut answer, even if it isn’t pretty.
Go at your own pace.
Yes. The quiz and your result are free. You don't need an account.
No. The quiz is about you, single or partnered. It looks at how much closeness feels safe to you right now.
There are 20 questions. Most people finish in about 3 minutes.
Your answers stay on your device. If you add your email, we send you a few short emails about love capacity, and you can unsubscribe anytime. We only save your score on our side if you tick the box that asks.
Your score from 1 to 10 and a plain read of your pattern. You also get your first tool to start with.
No. The quiz is for self-reflection. It is not a diagnosis, and it isn't a substitute for professional care.
Created by Kristen Mackoul, inspired by the work of Steven James Dixon
Add your email to see your score.
We’ll also send a few short notes about your result. Unsubscribe anytime. This quiz is for self-reflection. It is not a diagnosis. Privacy Policy · Health Data Privacy
Adding up your answers…
Love Capacity Quiz